This is a class where you will find space for conversations on mental illness, health and wellbeing. It is a learning opportunity in equipping our SCBC community to understand and become a sanctuary where people with mental health challenges feel safe, supported, and a sense of belonging. We will cover: Mental Health, Stigma, Mental Illnesses, Recovery, Caregiving, Companionship Self Care, and Reflection. Click HERE to find out more.
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